Aerobics choreography and remixed through dance and a blend of high tempo rhythms, perfect for balance and mental well-being
Activity Benefits:
Improve cardiovascular conditioning
Helps to reduces body fat and promotes muscle toning
Advances your general wellbeing
Availabilty and Pricing:
- Workshop – Half day from £150 Full day from £250
- Kids Club – From £240 for a 1 hour weekly session over 6 weeks